Obesity and pregnancy can be more complicated than you think. As of 2019, West Virginia has one of the highest rates of obesity among adults in the U.S., at 39.5 percent—that means a body mass index (BMI) of 30 or greater, with a BMI of 18.5 to 24.9 considered healthy. It is very important for the women of our great…
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Five ways that you can help a West Virginia small business today and spoil the teachers. Anyone with children probably has a much deeper appreciation and respect for their teachers right about now. Make sure they feel the love this week during teacher appreciation week. 1. Get them a gift card to a local restaurant. Just a few suggestions: Black Bear…
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Five ways to help a West Virginia small business today. 1. Stay-at-home and safer-at-home orders have a way of drying out the liquor cabinet—am I right? If you need to replenish your supply, consider buying a bottle or three from a West Virginia distiller like Smooth Ambler Spirits, which is offering curbside pickup in Maxwelton. 2. Pick up a bottle of…
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West Virginia and Morgantown top the charts for numbers of health care workers on the job. Morgantown has more workers in the medical field than any other metro in the U.S. with a population under 350,000 residents, according to a study released in April 2020 by Self Financial. The study counted 10,590 health care practitioners and support workers—that comes to…
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Try this moist and tender herb marinated chicken that is quick, easy, and delicious.